As I write this, writes DR MAX, I can feel it happening. The evenings are drawing in, there's a chill in the air, and that ...

"Being able to deck someone and have no consequences other than a school suspension. When you’re a minor, being able to kick ...

Iowa is notable for its harsh winters. Expectedly, students can find that these weather changes affect them more than just ...

Is there a book, exercise or something to help get me out of this rut? I feel like every time I give it my all things fall ...

Learn how to care for your brain and prevent mental decline. A researcher shares her top tips on diet, exercise, and ...

A lot of self-improvement emphasizes succeeding through greater rigidity: being consistent no matter what, sticking to ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Why do hard-working people sometimes lose their motivation? Behavioral scientist Ayelet Fishbach explains where motivation ...

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

Without a new approach to resilience, the pressure to “be strong” can push women into silence or drive them out of workplaces ...

Some couples broke under the pressure of the storm. Others found something solid and surprising in each other.