Iodine fosters the creation of thyroid hormones, which regulate metabolism. It is particularly important for pregnant women ...
About 2 billion people worldwide are deficient in iodine. Here's how to know if you have a deficiency and treat it with foods ...
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Pink Salt, Sea Salt, Celtic Salt: Are They Really Beneficial Or Just Some Fancy Names
Despite claims that Himalayan, sea, or Celtic salts are healthier or aid weight loss, doctors warn against replacing iodised ...
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