Iodine fosters the creation of thyroid hormones, which regulate metabolism. It is particularly important for pregnant women ...

About 2 billion people worldwide are deficient in iodine. Here's how to know if you have a deficiency and treat it with foods ...

Despite claims that Himalayan, sea, or Celtic salts are healthier or aid weight loss, doctors warn against replacing iodised salt. These unrefined salts lack iodine, essential for thyroid health, and ...