Other health benefits are perhaps more surprising; social connectedness can strengthen your immune response and reduce your ...

It seems to be a trend on TikTok and all over young people’s Snapchat stories. Diagnoses of anxiety disorders have been on ...

It used to be associated with young boys. Now, with a spike in diagnoses in women, a new picture is emerging of how the ...

After a lifetime of biting his nails, Matthew Pearson went searching for answers as to why he can’t quit the bad habit. It ...

Around the time of the pandemic, I began to notice something happening in my social circle. A close friend, then in her early ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Take That singer Robbie Williams revealed that he was diagnosed with Tourette Syndrome after realizing he has intrusive ...

Aimee Lou Wood suffered body dysmorphia, bulimia and social anxiety as a teenager, and was diagnosed with ADHD earlier this ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...

This muscle dysmorphia has wide-ranging effects, including anxiety, depression and disordered eating. The person starts ...