Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...
Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.
How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.
It’s common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen their social anxiety, according to a  new study from the University of ...
Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
Aimee Lou Wood suffered body dysmorphia, bulimia and social anxiety as a teenager, and was diagnosed with ADHD earlier this ...
Social media drives diet culture, harms body image, and links to addiction; integrated treatment approaches are necessary..
Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as ...
Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...