Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

All humans retain a primitive, reptilian response to anxiety and fear which can increase discomfort. We can learn how to ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

Aimee Lou Wood suffered body dysmorphia, bulimia and social anxiety as a teenager, and was diagnosed with ADHD earlier this ...

Around the time of the pandemic, I began to notice something happening in my social circle. A close friend, then in her early ...

Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had ...

Most students, when they’re struggling mid-semester, are feeling overwhelmed but don’t actually need advice or solutions.

Dementia, often mistaken for a natural part of ageing, is far more complex and widespread. While there’s no cure yet, early ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual health factors for lasting sobriety.

After a lifetime of biting his nails, Matthew Pearson went searching for answers as to why he can’t quit the bad habit. It ...

As mental health chatbots driven by artificial intelligence proliferate, a small number of states are trying to regulate them ...

"It really shows how people struggling with mental illness can be very, very productive and should not be defined by their ...