Other health benefits are perhaps more surprising; social connectedness can strengthen your immune response and reduce your ...

Laughter helps us to develop resilience and social bonds. Here are 5 simple ways to bring more laughter into your life.

A Doncaster woman, with a severe phobia of needles, blood, and trips to the dentist, has bravely shared her story for World Mental Health Day as she overcomes her fears through therapy.

Whatever it looks like, school refusal in children and teenagers is real. Whether refusing to attend school through gulps of tears, or giving up after an inability to focus on tasks that will get them ...