Before they head off to college, families have likely played a central role in students’ lives. If there are mental health issues of any type, the family may have been even more involved. It can be ...

In a new book, Fragile Minds: Stories From an NHS Mental Health Ward, Bella Jackson describes her experiences of training as a mental health nurse in the UK. It is an uncomfortable read for anyone who ...

Scientists have revealed four new pictures dubbed 'visual anagrams' which could reveal the inner workings of your perception.

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside professional support.