Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

The 59-year-old star - who was on NFL Sports Sunday - shared the news on her Instagram page on Wednesday. She decided to ...

The Hanley Foundation is partnering with Palm Beach State College and the KOP Mentoring Network to expand its free Family ...

Approximately 178,000 people die from excessive drinking each year. But researchers say popular weight loss drugs could help ...

Three data experts explain the critical consequences of the manipulation and removal of federal data in recent months.

Take Bob’s wife, for example. Bob, who lives in New Hampshire, recently called The Ramsey Show seeking help from hosts Dave ...

That’s the idea behind the Colorado sober movement, an unofficial yet growing trend away from alcohol, and toward plant-based ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Like many 18-year-olds, Jeremy Rivers had been dealing with social anxiety for years by the time he got to the end of high school. But his problems melted away this June when he tried his first 7-OH ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

A culturally adapted behavioral intervention delivered in Spanish by community health workers significantly reduced unhealthy ...

It's estimated that nearly 30% of people who try cannabis will go on to develop a substance use disorder associated with it.