Trending bedtime hack said to improve sleep, but experts aren’t so sure

Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

Harvard gastroenterologist's simple sleep hack for ‘sleeping 7 to 10 minutes faster’ involves socks: Will you try it?

Here are some tips to help you drift off to dreamland: according to Dr Trisha Pasricha, these sleep hacks are just as effective as many sleep medications.