Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

Also, don’t sleep on the benefits of working out outside. Healthcare experts from the University of Utah say outdoor activity in colder weather helps regulate your mood, reduce stress, and get vitamin ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

A roll of duct tape is all it took for Jordan Banda to repair engine problems his four-wheel-drive faced days ago on a dusty ...

Regardless of what’s causing your tight calves, spending a few minutes rolling out these muscles with a foam roller or ...

Next comes a serving of lightly cooked broccoli and green bell pepper, which are blended together with a little water to ...

To me, Barra was Scotland as distilled as a malt whisky. Yet it also felt a little like rural west of Ireland. The island is named after St Finbarr – also known as St Barr – a 7th century bishop of ...

Sleep can be elusive. Even though people spend a third of their life doing it, the smallest things can ruin it: a single beam ...

Prime Big Deal Days is the perfect time to stock up on stylish essentials. We scanned the internet for the best deals on ...

So, here are some of the most unprofessional things doctors have ever said to their patients: Note: Some submissions include ...

This month, a special cast, drawn from its myriad incarnations, is performing in the West End to mark the 40th anniversary.

Plus: Whoop lets you order blood tests, Arlo refreshes its security camera lineup, and Roland unveils a new analog drum machine.