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Britney Spears and Kevin Federline are in an all-out war after the father of her two kids has unearthed sharp claims in his ...

For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

A fit, young Australian is taking on the American fitness giant behind Tough Mudder after he sustained horrific injuries on ...

There are good reasons why you're always late and easy solutions to help you avoid the pitfalls of getting places on time ...