These top-rated, expert-approved microcurrent devices help lift, firm, and contour your face with gentle electrical current.

Travis Day regrets being so strict with his ex-partner about never sleeping in the same bed. According to human design, the New Age “synthesis” of astrology, the I Ching book of Chinese wisdom, ...

We put the best headphones for working out to the test, including the new Apple AirPods Pro 3. Check out the top sports ...

As we age, the skin around our neck and jawline starts to lose elasticity, and may very well weaken the muscles, leading to sagging, double chin and soft jaw contours. This is especially common after ...

It’s hard to pinpoint exactly when AI-generated “slop,” as it’s being called, began infiltrating your Instagram feed. All I know is that one day, cartoonish videos of cats as barbers and the Sex and ...

No expensive gym membership, no heavy weights, no excuses–I’m a big fan of bodyweight training. All you need is a few square feet of space, motivation, and your own body weight, and your body becomes ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Low-impact exercises can reduce your risk of heart disease and type 2 diabetes. You can try low-impact exercises like ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the hinge in the lengthened range,’ she says, adding that, for good technique, ...

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty ...

The 2025-2026 college football season is now three weeks in, and for many universities, including the Baylor Bears, that marks the conclusion of their non-conference schedule. The Bears come into week ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...