If it feels like you can't think straight, you might be experiencing hormonal changes, infections, or other conditions associated with brain fog.
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If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called the Von Restorff method and here's how it works.
Sure, you're reading, but you could be reading closer. Here's how to make the most of the details you're going over.
Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.
Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...