Fruit juices are often seen as a healthier choice because of their natural origin. In South Africa, regular consumption of ...

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

TikTokers, celebrities, and self-declared health gurus are all touting the benefits of mouth taping. I tried it myself to ...

Foods which contain lots of omega 3 fatty acids (fish like mackerel, sardines and salmon, flaxseed and chia seeds, and ...

Demi Lovato is back in the spotlight after releasing new music and making several public appearances during Paris Fashion ...

Acne may be one of the most common skin problems in Britain-affecting around three million adults-but for many, it can feel ...

WITH dozens of new products landing on shelves every week, it’s no wonder the beauty aisle feels overwhelming for many of us.

A UC Irvine study reveals how inulin fiber from onions, garlic and artichokes reshapes gut bacteria to metabolize harmful ...

Bulking — the idea of eating well above your maintenance calories to gain muscle — is one of those fitness topics that won't die. You've probably heard it: "Eat ...

Cheek fillers are injections made of hyaluronic acid that can add volume to your cheeks and smooth out lines around your nose ...