A seismic shift is coming to Major League Baseball in 2026, and few players will feel the tremors more intensely than Guardians catcher Austin Hedges. The Automated Ball-Strike (ABS) challenge system ...

“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates,” says Cynthia Sass, a registered dietician and virtual private-practice ...

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Major League Baseball's competition committee approved the automated strike zone challenge system for the 2026 season on Tuesday, the league announced. The 11-person committee consists of six owners, ...

Ugh, sticky, inflation is so gross. Apparently, it’s ‘services’ inflation that’s proving harder to get down than ‘goods’ inflation. ‘Services’ include things like education, health care and ...

Bulking — the idea of eating well above your maintenance calories to gain muscle — is one of those fitness topics that won't die. You've probably heard it: "Eat ...

Getting in shape isn’t just about limiting food and maximising exercise. Strategically timing your workouts alongside your ...

In this op-ed, Teen Vogue style director Alyssa Hardy explores the complex legacy of the Victoria’s Secret Fashion Show, and ...

*There’s a long way to go in the offseason and lots can happen, but for now, if I’m the Red Sox, I’m giving Lucas Giolito the ...

The theme of last season’s Celtics team was continuity. This year, it’s change. Change on the roster, with Boston turning over roughly half of its rotation this offseason. Change in expectations; for ...

Aprilia has launched its new SR 175, a performance-oriented scooter boasting aggressive styling and a lively 174.7cc engine. While offering sharp hand ...

The ending? Familiar. Painfully familiar. The 2025 Padres spent the winter, spring and summer determined to atone for last ...