At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...
In this video, Neil Tappin looks at some of the factors to consider when thinking about how many wedges you should carry. He ...
In this video, we uncover Justin Rose’s secret swing move—a subtle adjustment in his mechanics that helps produce precision ...