Stockhead on MSN
Here’s how your body and mind change after you stop drinking for a month (or longer)
Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of ... Read ...
Alcohol is energy-dense and can promote weight gain through extra calories and appetite effects. Studies show heavy drinkers have less favourable weight-loss outcomes. Stopping or cutting alcohol ...
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