Human plate umpires will still call balls and strikes, but teams can challenge two calls per game and get additional appeals ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Amazon's Prime Big Deal Days returns October 7 and 8, and we've already found record-low prices on fitness gear from brands ...

As part of our September Reset drive, Feelgood kicks off its four-week workout programme created by Olympian Derval O’Rourke.

Everything on this list is somewhat of a hard truth, but this is often the hardest to accept (and change). If you approach ...

Weighted ab workouts are growing in popularity, and for good reason. They promise to build stronger, more defined abs than bodyweight training alone, and crucially, the science backs this up. Studies ...

Why: Not all gyms have preacher curl benches—but you can still reap the benefits of the exercise without specialized ...