The Chicago Cubs have a massive challenge ahead of them: beating the Milwaukee Brewers in three straight to advance to the ...

Exercises like hanging leg raises or the Pallof Press can work your abs better than sit-ups — and anyone can do them regardless of fitness level.

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense ...

The last time the Chicago Cubs won three straight elimination games in the postseason was in the 2016 World Series. You might remember it. They head into Game 3 of the National League Division Series ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Padres shortstop Xander Bogaerts wishes that ABS had already been implemented after controversial call in Wild Card loss vs.

The Padres went out with a whimper offensively, but they sure didn't hold back on the umpires after their season ended.

Tensions were high. It looked like the umpire had missed a call during Bogaerts' at-bat in the top of the ninth. After he was rung up on a ball that likely should have been ball four, resulting in a ...

The millennial exec at Bunq, Europe’s second-largest digital bank, switches off after work, with synchronized swimming, ...

If you're tired of boring workouts that leave you feeling unmotivated, then this latest TikTok trend could be your ticket to stunning abs.

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...