Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40. This session targets key areas such as the legs, glutes, and abs, helping ...

Cooper’s Birthday Market at Schilling’s: Come swing by Schilling’s Garden Market on Saturday, October 18th to celebrate ...

A look back at the top 20 shortstops for 2025 fantasy baseball, comparing preseason projections with end of year numbers.

To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.

Another Prime Day has come and gone, but a few deals are still lingering on the internet today. If you missed the two-day event but still have some shopping to do, you may be in luck. On the tech side ...

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

IF LOOKS could kill, Arslanbek Makhmudov would be the most dangerous man in boxing. The 6ft 6in Russian – who has drawn comparisons to a typical James Bond villain by fans on social media ...

Preparations for Austin's biggest music festival are now underway. From outfit shopping to securing last-minute tickets, attendees are getting ready for another year of Austin City Limits. However, ...

The Prime Big Deal Days event is Oct. 7-8 this year. It’s like the little brother of Amazon’s actual Prime Day sale (in July), with pages of Prime member-exclusive deals to sift through. Amazon bills ...

WHEN YOU WERE A KID, YOU MIGHT HAVE DREAMED OF OPERATING HEAVY CONSTRUCTION EQUIPMENT LIKE A DUMP TRUCK OR AN EXCAVATOR. MAYBE A BULLDOZER. FOR MANY, THAT DREAM CONTINUES INTO ADULTHOOD, WHERE IT ...