Human plate umpires will still call balls and strikes, but teams can challenge two calls per game and get additional appeals in extra innings.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

As part of our September Reset drive, Feelgood kicks off its four-week workout programme created by Olympian Derval O’Rourke.

Waco’s transition to its new landfill will get underway in less than two weeks, when city trucks will start hauling waste to the new transfer station on University Parks Drive. The Public Works ...

Amazon's Prime Big Deal Days returns October 7 and 8, and we've already found record-low prices on fitness gear from brands ...

Why: Not all gyms have preacher curl benches—but you can still reap the benefits of the exercise without specialized equipment ... and extend your elbow. Get into an active position, squeezing your ...

To help you narrow it down, we rounded up the best strength training plans for every goal, fitness level, and training preference. After years of testing plans (everything from bare-bone dumbbell ...

Gregg Williams, standing on the Nissan Stadium artificial grass, staring out at the other end of the field as he prepares to coach a game as the defensive coordinator of the Tennessee State University ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...