The Chicago Cubs have a massive challenge ahead of them: beating the Milwaukee Brewers in three straight to advance to the ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, and support your spine.

To get a flat stomach, it's important to eat right, exercise regularly, and more. Follow these 20 strategies to help reduce ...

The last time the Chicago Cubs won three straight elimination games in the postseason was in the 2016 World Series. You might remember it. They head into Game 3 of the National League Division Series ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

The Padres went out with a whimper offensively, but they sure didn't hold back on the umpires after their season ended.

Tensions were high. It looked like the umpire had missed a call during Bogaerts' at-bat in the top of the ninth. After he was rung up on a ball that likely should have been ball four, resulting in a ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

MAFS UK's Emma Barnes knows first-hand what it's like to walk down the aisle towards a stranger and is ready to give her ...

*More than any time in recent memory, the American League field is wide open as the postseason gets underway. The six AL entrants, Red Sox now included, could be separated by only a handful of wins ...

MLB will be adding an ABS Challenge System, which will see balls and strikes being challenged to further perfect the game.

Human plate umpires will still call balls and strikes, but teams can challenge two calls per game and get additional appeals in extra innings.