These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

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Jennifer Aniston showcased her jaw-dropping abs in a new video for fitness brand Pvolve, of which the Friends star is an ...

Dozens of troops and civilians were killed in a fresh round of border skirmishes between Pakistan and Afghanistan on ...

Packed with tech, aggressive styling, and a tried and tested engine, does the TVS Apache RTR 310 has what it takes to hold ...

Cooper’s Birthday Market at Schilling’s: Come swing by Schilling’s Garden Market on Saturday, October 18th to celebrate ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

Over the span of eight weeks of consistently doing Pilates, this is what you can expect: After two weeks, you’ll start to see ...

A new study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and ...

We’re thrilled that ‘Quezon’ will finally be seen by Filipinos around the world – and not just by the Filipino community, but ...

Carla Kidby unrolls a foreboding black mat of plastic spikes. “This came this morning,” she says, brandishing her spurs as if ...

San Diego Padres infielder Jose Iglesias was suspended Friday for one game and fined for unprofessional conduct toward the ...