Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Arsenal passed up the chance to go top of the Women’s Super League table as they fell to a late equaliser to draw 1-1 with ...

City boss Andrée Jeglertz has confirmed Lauren Hemp will be sidelined for a few weeks with an ankle injury.The England ...

Hear that exhale? That’s the Orioles breathing a sigh of relief because MLB is implementing robot umpires next season.

WNBA fans can save big and livestream Game 2 with Sling TV's new Pass plans — here's the cheapest way to watch the game live online.

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

If you want to see and be seen on a Friday night in Tampa, you go to Boulon Brasserie. The upscale French bistro has ...

The long-awaited premiere of the "Golden Bachelor" is here and we finally get to meet Mel Owens. He said that he's only been ...

The big thing this week on Days of our Lives was Sophia ruining Johnny and Chanel’s potential adoption of Tesoro.

The worst year of Meg Jones' personal life has led to the best year of her professional career - and it could culminate with England lifting the Rugby World Cup trophy on home soil.

If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...