“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” –Jack Kornfield Holding on to pain doesn’t fix anything. Replaying ...

Forgiveness is a complex topic to discuss. But this is an act of self healing which is the road to self improvement. Holding grudges and waiting for revenge should never be an option. It is not about ...

When the person who wronged you doesn’t seem to face any consequences, holding a grudge can feel like the only way to restore some sort of justice. Sure, they may be completely oblivious to the ...

That inner voice blames you, points fingers for giving your heart away, for seeing a sparkle that wasn't real, or for clinging to a hope that never blossomed. But pause for a moment and listen to ...

I just can’t let it go and it continues to haunt me. How could she do it, I keep asking myself over and over again. How could she forgive him?

The retired athlete writes that he wasn't "fully prepared" for the process. David Beckham's 2023 Netflix docuseries, titled simply Beckham, was meant to tell the story of the retired soccer star's ...

Madonna is opening up about the painful history she had with her late brother, Christopher Ciccone, and how she let it go.

"It's his mistake. Not my mistake." Shania Twain is opening up about how she found forgiveness for her ex-husband Robert "Mutt" Lange. Twain and Lange were married in 1993 and remained together until ...