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In recent years, there’s been a lot of conversation around how self-care is a way women can recharge. But what if we shifted our attention to how to use focus as a form of self-care? Dr. Zelana ...

Stepping into the Hindi film industry reminded me of what it feels like to begin all over again: Naga Chaitanya.

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NEW DELHI: Prime Minister Narendra Modi will launch a fortnight-long nationwide campaign, Sewa Pakhwada, on September 17, which also marks his birthday. The campaign will run till October 2 and focus ...

A new study has found that people living with chronic pain tend to be more perfectionistic, less self-compassionate and – depending on the measure – less confident in their ability to cope. These ...

Today's forecast emphasizes communication, understanding, and self-reflection across all zodiac signs. Couples should focus on strengthening bonds through open dialogue and shared goals, while singles ...

My younger self would tell others that striking a balance in our daily activities is vital because change is constant. It does not care whether you are an ‘A’ student, a ‘C’ student or even a ‘D’ ...

If you’ve ever muddled through the forgetful funk that follows an all-nighter, you know how skimping on sleep can zap your brain power. Scientists have long known poor sleep messes with cognitive ...

Prime Minister Narendra Modi has once again lauded the next-generation GST reforms that came into effect on Monday, saying the reforms will boost savings and directly benefit every section of society.

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. This article has ...