“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

"For beginners, strokes like breaststroke or backstroke are a great place to start," suggests Kuwertz-Norman. "They’re gentle ...

In a residential pool in Coral Gables, we found a group of babies, as young as 6 months old, learning to turn around, float and lift their heads out of the water to breathe in case they fall into a ...

DALLAS — The "Pool School" series continues all week long. Tomorrow Erin learns how to float.

World records fell like the Amazon rain at the World Swimming Championships that ended yesterday in Australia. Led by the indomitable Michael Phelps, who set five records, swimmers in Melbourne ...