ST. PETERSBURG, Fla. — To kick off National Water Safety Month, St. Petersburg Fire Rescue, in partnership with Johns Hopkins All Children’s Hospital, hosted a free water safety event. “Not every city ...

You’ve heard about a classic French manicure—maybe even the inverted or deconstructed French—but what about a floating French mani? Still low-key and chic, the floating French manicure puts a jazzy ...

Explore water exercises for sciatica relief; they are gentle on joints and may improve flexibility and lower back pain, and are Ideal for those seeking safe, low-impact workouts.

Beneath the luxury and laughter onboard, cruise ships conceal unsettling truths that could change everything you thought you ...

Six joint-friendly standing moves to strengthen and smooth your upper back, improve posture, and ease pain after 45.

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...