Constant screen use leads to "tech neck," causing stiffness and potential spine issues. Adjusting posture by keeping screens at eye level and practicing neutral spine alignment is crucial. Regular ...

Here’s what’s happening when you feel that ear pressure, the most common causes behind it, how to find relief and when it may ...

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

Once upon a time, the first signs of ageing were thought to creep in around the eyes or across the hands. Today, though, there’s a new culprit: the neck. More specifically, "tech neck". "Tech neck is ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...

Nora Ephron got there first, of course, with her essay I Feel Bad About My Neck. Now I’m there too, along with most of my 50-plusser friends. I’ll put on something I used to wear without a second ...

The inverted 7s technique is a simple, expert-approved massage to do when you apply your neck cream. Learn how this daily anti-ageing skincare trick promotes lymphatic drainage and improves firmness.

Having somehow started under an even bigger cloud than last year, Strictly Come Dancing looked set to be heading for more ...

After wrestling his last match with a serious neck injury, a top AEW star has just provided a positive update on his successful surgery.

A paramedic found Kristina Andrews face down on the sidewalk. The screen on the fourth floor balcony above her was torn.

Gently or occasionally cracking your neck may not cause any harm. But doing it incorrectly, too frequently, or too forcefully can actually cause more pain or discomfort. Cracking your joints is a ...

The Red Devils found themselves trailing at the break in the capital, with Igor Thiago’s early double plunging Ruben Amorim ...