OU quarterback John Mateer is undergoing surgery Wednesday on his throwing hand after injuring it during Saturday's win against Auburn.

Cody Bennett and his parents are suing a Chesapeake gym following alleged unsafe conditions that left the then 16-year-old boy with permanent injuries.

Pins and needles” in your hands after exercise can be alarming. These symptoms can be caused by nerve compression, dehydration, poor form, or even tight gloves.

Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces ...

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

The iOS 26 update is one of the most significant software changes to land on the iPhone in years. Not only does it bring with it the all-new Liquid Glass redesign, but there are also major adjustments ...

Have you ever had a boss who was overly critical, punitive, and just treated you badly? Even worse, a boss who raged and threw tantrums, lashing out? Odds are that your boss was or is a bully. Short ...

Spinal immobility is the type of thing that creeps up on you, but once it appears, you can find yourself feeling stiff all ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

King’s Royal Champion Anthony Macri will be sidelined for about a month as he recovers from a compression fracture of his T4 vertebrae. Macri, of Dillsburg, suffered the injury at Eldora Speedway New ...