TERRY Harper was horrified to discover the bad back he blamed on carrying a mattress up the stairs was actually 12 tumours 'eating away' at his spine. Despite undergoing treatment, the dad-of-three ...
Constant screen use leads to "tech neck," causing stiffness and potential spine issues. Adjusting posture by keeping screens at eye level and practicing neutral spine alignment is crucial. Regular ...
Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...
At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...
Nora Ephron got there first, of course, with her essay I Feel Bad About My Neck. Now I’m there too, along with most of my 50-plusser friends. I’ll put on something I used to wear without a second ...
Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. "The goal of vagus nerve stimulation is to improve vagal tone, ...
The inverted 7s technique is a simple, expert-approved massage to do when you apply your neck cream. Learn how this daily anti-ageing skincare trick promotes lymphatic drainage and improves firmness.
Data on 49 patients aged 14 to 82 was included in the interim analysis. The patients underwent a total of 67 peripheral nerve procedures, mostly in the upper limb. Most procedures (61.2%) were nerve ...
Her case is unusual as the disease, which typically affects the lungs, has impacted 15 other parts of her body. Despite having health insurance, she has accumulated $4,500 in out-of-pocket medical ...