Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Concussions can leave lasting effects on vision, with nearly half of young patients experiencing disorders that disrupt daily life and delay return to normal activities.

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

Wendy Bianchini, a therapist in Bozeman, Mont., said “Secure Love” helped her clients make sense of their attachment patterns ...

Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...

Scientists discovered a key molecular switch to keep neurons healthy by controlling the disassembly and assembly of their ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Nearly half of adolescents and young adults with lingering symptoms of concussion suffer from eye coordination disorders that ...

Millionaire Bryan Johnson shared 3 tips for improving body posture. He highlighted the dangers of slouching and slumping and ...

How vision therapy can help unlock reading potential in children with autism and ADHD, offering hope and practical solutions.

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.