Digestive issues can sap your energy, affect your mood, and disrupt your daily routine. Feeling uncomfortably full after a ...

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

First there were Victoza and Saxenda, then Ozempic seized the spotlight - followed by Wegovy and Mounjaro. And ever-better ...

Several controlled studies also show protein+fibre preloads or supplements reduce appetite and in some trials lead to greater ...

Amazon's Great Indian Festival Sale offers up to 40% off on 4 kg whey protein options. These are ideal for supporting recovery and providing daily nutrition.

Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same ...

Even though we all want to enjoy our breakfast, most of us end up eating the same old butter bread every morning. But rushing ...

As seasons change across India, many people experience flare-ups of respiratory, skin, joint, and gut issues linked to ...

The Guam Housing and Urban Renewal Authority is currently engaging in outreach efforts to help potential applicants for the ...

Consuming too much sugar can cause a rapid increase in blood glucose levels, leading to a chai of hormonal and inflammatory ...

The authors of a new book about how food both nourishes and harms us break down how much protein we really need in our diets ...

Tired of counting sheep and staring at the ceiling? You don't need expensive supplements or complicated routines to finally ...