Early recognition and the right approach can make a noteworthy difference in outcomes, helping individuals return to normal ...

That said, if you’re experiencing chronic lower back pain or spasms, it’s worth seeing a doctor. Issues like bulging or ruptured discs, arthritis or ligament injury can all be sources of back pain ...

Despite both working full-time in professional careers, Matt Ellis and Kate Tucker struggled to buy a family home in suburban Melbourne due to skyrocketing prices. So, they decided to move to Tasmania ...

T ermites are a particularly troublesome pest, because they can cause serious damage to your home, and are notoriously difficult to get rid of. If you notice any of these wood-chewing creatures, or ...

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...

People with chronic bad backs may soon have cause to jump for joy—carefully, of course. A large-scale, randomized, ...

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...