As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

NORWALK, CT / ACCESS Newswire / October 16, 2025 / PostureUp, a leading innovator in ergonomic wellness solutions, has ...

Diane Keaton's death certificated states she was cremated following her death, which was caused by a bacterial pneumonia ...

Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.

Zohran Mamdani, the Democratic nominee for New York City mayor, spoke directly to the camera ― and directly to President ...

Since the NLRB is not going to save dollar store workers, “we need to learn how to [organize] ourselves,” says a worker.

And this problem isn’t limited to metropolitan cities.

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

Chair exercises —like seated jumping jacks, sit-to-stands, and leg raises—are a great way to get moving if you prefer sitting ...

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Using slow-tempo squats as part of a balanced workout can also enhance full-body strength. Pairing squats with exercises that target different movement types ensures all major muscle groups are ...