How I shaved seven years off my 'biological age' and why I'm sleeping better and am fitter than ever

Although I will be entering my fifth decade in just a few months time, according to my fitness tracker, my 'Whoop age' is ...
Central Illinois Proud

Illini avoid late collapse, redeem themselves with walk-off FG against USC on Big Noon Kickoff

Illinois capped off an upset win over USC in dramatic fashion with a walk-off field goal on Homecoming weekend. No. 23 Illinois hosted No. 21 USC in the Illini’s Big ...