In honor of the long weekend, fall essentials are up to 60 percent off at Gap, and this cozy black baby tee — made from the editor-beloved Cashsoft fabric — is half off. Use the code LONGWEEKEND for ...

Glasses, helmets, what have you—the next wave of wearable devices are targeting the brain. Whether you find it tempting or terrifying, the real question: Is this technology even real?

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and stress, and even predict illness ...

You can change the calorie goals on your Apple Watch for daily activity goals and to make specific workouts more accurate. Here's how to do each.

The best time to workout depends on your health and performance goals. Morning, afternoon, and evening workouts all provide their own unique benefits.

While many legal professionals tend to dwell on the uncontrollable aspects of practice, World Mental Health Day invites us to accept what cannot be controlled and take stock of the aspects of legal ...

Creatine gummies have become a popular option due to cognitive benefits and positive impact on workouts, so we reviewed one of the most popular brands, Create.

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers—but do have few manageable suggestions for ways to take control and keep ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, and everything in between.

Busy schedules no longer mean missing out on health benefits. A neurologist reveals running provides the same advantages as walking in just a quarter of the time. Seven to eight minutes of running can ...

New research shows how short bursts of activity, known as "exercise snacks," can boost motivation and improve fitness.

Prime Big Deal Days is here. We tracked down the best fitness tracker deals on Samsung Galaxy, Google Pixel, and more.