Knowing your max heart rate can help you define your training zones. Learn how to estimate this number and how to apply these zones to your workouts.

Victor Pereria Da Luz was sentenced to two years and seven months' imprisonment after pleading guilty to ossessing cocaine with intent to supply and with possessing criminal property.

Learn everything you need to know about the Minecraft ore distribution, including ore altitudes, layouts, rarity, amount and ...

Garena Free Fire Max has dropped new redeem codes for August 22, 2025. Players can now claim these codes and get rewards, including weapon skins, gold, diamonds, and characters.

‘Superman’ will be available digitally this Friday. When can you stream it on HBO Max?

Harry Wilson fired in three winners in his last column - don't miss his tips for every Sunday Series race at York Harry Wilson has fired in two winners on Sprint Cup day - don't miss his tips for ...

Bayern Munich's sporting director Max Eberl is under pressure by the club's hierarchy after his unilateral decision to sell Kingsley Coman.

Number columns allow you to take large numbers and subtract one from another. Find out more in this Bitesize Primary KS2 Maths guide.