For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the hinge in the lengthened range,’ she says, adding that, for good technique, ...
Katie Van Slyke on MSN
Who Will Outgrow Whom? Comparing Penelope and Gracie's Heights
In this video, I share a lighthearted moment out in the pasture, comparing the heights of two young horses from my breeding ...
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