Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Most moms-to-be meet their protein needs without even realizing it. The amount of protein you should eat while pregnant depends on a few different factors, such as how far along you are, your physical ...

How fibremaxxing became the secret to better gut-health and easy recipes to use now - FOOD FOCUS: Once dismissed as ...

Football teams in wealthy communities, such as Southlake and Highland Park, reap the benefits of clubs that generate six- and seven-figure revenue year ...

Millions of Americans take the herbal supplement kratom for everything from energy to pain relief to quitting opioids. You can find kratom capsules, powder, drinks and shots in health food stores, gas ...

If you've recently started taking a new vitamin or supplement, you might wonder how long it takes for vitamins to work or when you’ll notice a difference. The answer depends on several factors, ...

Bloomington (25News Now) - Bloomington Public Library wants to send a message 25 years in the future and is asking for input on what should go in it. The capsule will be put away in celebration of the ...

Spices make everything better. They bring life to a dull dish, add character to comfort food, and completely change the flavour and texture of a recipe with just a pinch. In Indian cuisine, especially ...

Metamucil is a fiber supplement made from psyllium husk, available in capsule and powder forms to support those with low dietary fiber. Consider convenience, cost, and personal preference when ...

This content was written and submitted by the supplier. It has only been modified to comply with this publication’s space and style. APD = Automated Process Development: APD is a Syntegon GKF capsule ...

A machine is used to fill capsules with kratom powder Friday at Kratom Kings in Moscow. You can find it at health food stores, gas stations and smoke shops. It is considered an opioid-like substance, ...