Why do hard-working people sometimes lose their motivation? Behavioral scientist Ayelet Fishbach explains where motivation ...

Staying motivated in college can often feel like an uphill battle. As midterms roll around, as the weather gets colder, and ...

Having a fun drink when studying can help motivate you to get outside and do some work, so you don’t have to procrastinate ...

It encourages self-reflection and helps people feel more in tune with their bodies, making it easier to remember why being ...

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

A lot changes when winter arrives, from how we socialise to how we eat. But perhaps the biggest shift of all is how we exercise. Dark mornings can make getting out of bed for even your most beloved ...

When leaders keep their teams motivated and engaged, they can mitigate or even avoid the negative impact of employee burnout.

Year 12 exam time is not just stressful for students – it can be a tricky period for parents to navigate as well.

The food pyramid can help us think about mental health. We need big helpings of social connection in real life. But social ...

Lavendaire suggests ideas to help you feel renewed, inspired, and ready to move forward. Elon Musk is telling his followers to cancel Netflix subscriptions. Here's what's happening DOJ fires 2 key ...

A new study finds that GLP-1 medications are linked to lower overall cancer risk, particularly for endometrial and ovarian ...