1. Tap your Phone app. 2. While in a phone call, swipe down from the top-right corner of your screen to access your Control Center. 3. Tap Phone Controls near the top of your screen. To disable Voice ...
"Once you get past the 10-minute mark, your body can start to fall back into a deep sleep, which will make waking up again difficult and more unpleasant," Holly Schiff, a licensed clinical ...
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