If you live with both ADHD and depression, learn how to recognize symptoms, find support, and develop effective strategies for a healthier, more balanced life.
Experts explain simple things you can do to forge solid ties, assuage loneliness, and find true joy. Alison Silvers, 60, had been feeling lonely ever since she and her husband had moved from the city ...
Depression has become one of the most pressing health challenges of our time. It strips energy, disrupts sleep, and isolates people from those around them. In the worst cases, depression raises the ...
The world feels heavy these days. From a changing climate and global conflicts to economic uncertainty, daily headlines can leave even the steadiest among us feeling anxious and drained. It’s ...
In an interview with psycho-oncologist Fátima Castaño, learn how psychological support helps patients and families find comfort and serenity in palliative care.
If you are a parent, you have probably witnessed your children fighting countless times where a toy is snatched, a door is slammed or the siblings fighting over “who gets to sit in front”. While some ...
Around the time of the pandemic, I began to notice something happening in my social circle. A close friend, then in her early 50s, got a diagnosis of attention deficit hyperactivity disorder. She ...
Since opening two years ago, the Gallery at the InterCommunity Health Care has worked to be a place where art and wellness meet.
Soft drink consumption is linked to a higher risk for depression and greater symptom severity, potentially by altering the gut’s microbiome.
If your child is anxious, Brymer suggests a simple breathing exercise: Ask them what their favorite color is, then have them breathe in that color — and everything that makes them happy — and breathe ...
Children who feel unsafe at home, in school, or in their neighborhood show differences in brain connectivity. A new neuroimaging study published in Psychological Medicine suggests these differences ...
The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual health factors for lasting sobriety.