Plus: Coros has a new mountain watch, July unveils a trackable suitcase, Fujifilm has a new Instax, GrapheneOS will work on ...

Kyleena Lathram’s ski career changed in the blink of an eye. Literally. Fresh off a pre-season ski camp in Chile three years ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

SMILING for the camera, my grin is strained as air drains from my lungs – I’m not sure how much longer I can hold my breath.

Doctors debunk 14 common heart disease myths, from red wine and fish oil to age, gender, symptoms, and fitness, especially ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

A trained core not only results in abs and a slim waist. It also makes all other movements easier—from fitness exercises for ...

The best tablets, smartphones and computers for running Zwift include Android, Windows and Apple devices, so there's a wide ...

Sculpt strong, toned arms at home with 5 triceps moves—diamond pushups, dips, kickbacks, and more—for anyone 50+.

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

I tried Jessica Alba's favorite abs and arms exercise, known as the bird-dog row, and this is what happened when I tried it ...

One Los Angeles transplant went Calabasas baddie mode to find out if Alo’s devotees know something he doesn’t.