Apart from diet, it is also essential to engage in regular physical activity, which has numerous benefits for the body.

Ibuprofen is a household name—the go-to remedy for everything from headaches to period pain. But recent research suggests ...

The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...

Many men suffer from pelvic floor disorders without knowing it. These issues can lead to pain, urinary problems, and sexual ...

Two cancer experts go head to head, arguing the case for and against a targeted prostate cancer screening programme.

Scarsdale10583 is the #1 Community Website for Scarsdale, New York offering community news, local events, people, schools, ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. “The thinking in the ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make ...

The best ways to keep germs at bay include getting vaccinated and washing your hands and the surfaces you touch. Learn what ...

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

In the United States, obesity continues to be a serious public health concern; approximately 1 in 5 children and 2 in 5 ...

Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.