Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

A weight loss doctor has shared a simple trick that could help you burn twice as much fat overnight - and it's all about when ...

M adison Walker and James Huxley are getting the Main Couple Treatment in Sarah Adams’ In Your Dreams, the fourth and final ...

To find the best high-waisted jeans that deliver a comfortable fit and cool style, we asked stylists and CNN Underscored editors for their recommendations.

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

I spent weeks testing weighted vests on dog walks and runs around my home in Newquay, and during strength training sessions ...

Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...

West Coast Airlines Flight 956 crashed 59 years ago near Mount Hood. Our writer hiked to the plane's crash site to see what ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

A drastic new procedure, which inflicts tiny fractures to the ribs, emerges at the forefront of body modification.