Ditch sit-ups. These 6 standing core moves firm your abs, boost balance, and help trim belly overhang after 45.

A drastic new procedure, which inflicts tiny fractures to the ribs, emerges at the forefront of body modification.

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

Dynamic stretches move you through your whole range of motion, making them a great option for pre-workout warm-up routines.

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...

Penis filler, when administered by a trained professional, is generally considered safe but does come with some side effects.

West Coast Airlines Flight 956 crashed 59 years ago near Mount Hood. Our writer hiked to the plane's crash site to see what ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

From exercises that are too difficult for most people to ones that only look good on social media, these are the Pilates ...

Scott Johnson’s murder case became synonymous with a movement to redress anti-gay violence in Australia. But the evidence ...

You don’t have to spend a lot to get a good deal this Amazon Prime Day, with these Wirecutter-approved picks under $100.

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...