Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut ...

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Indian herbs have been used for centuries to boost health. Six potent herbs like Tulsi, Giloy, Moringa, Ashwagandha, Turmeric ...

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...

DO you ever spare a second thought for your bladder? Chances are, no. And why would you? The bladder is all too easy to ...

“Sitting on the toilet with your phone is giving people hemorrhoids,” he said. Indeed, a recent study published in the ...

Morning tea on an empty stomach can upset your gut and may cause long-term health issues if the habit continues. We spoke to a nutritionist to understand how morning tea impacts digestion and the ...

Discover the scientifically supported health benefits of drinking lauki juice on an empty stomach. This traditional Ayurvedic ...

Another day, another wellness trend on the block. This time it is for your gut. While gut health is reigning the wellnes ...

Fiber plays a crucial role in regulating gut health and may even prevent some cancers, like colon cancer.