Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Kiwifruit, psyllium, probiotics, and magnesium water outperform high-fiber diets in managing chronic constipation.

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Sufferers of chronic constipation have been handed the first ever official list of foods and supplements that can help to get ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

The fiber content in methi water creates a feeling of fullness which helps people eat less and control their food cravings.

Prepare your digestive system for Diwali's feasting with Jeera-Dhania Water, a traditional Ayurvedic drink. This simple ...

Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...